Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
'Sometimes, two people can deeply care about each other, but circumstances can get in the way,' counsels rediffGURU Ravi Mittal, CEO of online dating website Quack Quack and Rebounce, a matrimony platform.
This is the great tragic flaw in how we handle medical emergencies. The golden hour is wasted. People get a chest pain and they call their family doctor. Or they drag the patient to a small local clinic that doesn't have the equipment. What people don't realise is that in an emergency, you don't need advice. You need a large hospital.
Cook your summer weather sabzis before the season goes.
Filmmaker Sandeep Ray appeals to his colleagues in the film industry.
Activist Sonam Wangchuk's health is rapidly deteriorating on his 17th day of hunger strike, prompting widespread appeals from prominent political figures and Bollywood celebrities for him to end his fast and for the government to address the urgent demands for NEET examination reforms.
India captain Shubman Gill attributed his team's 27-run defeat in the series-deciding third ODI against England to their inability to contain runs in the death overs, allowing England to post a formidable total of 388.
I was armed with two dictaphones -- and a bottle of whisky that the editor had paid for, to lubricate the conversation.
Cockroach Janta Party (CJP) founder Abhijeet Dipke on Sunday urged its supporters to gather at the Jantar Mantar in large numbers ahead of its proposed 'Sansad Chalo' march on Monday, claiming that there could be a police crackdown on the protest.
The Congress party has criticised Prime Minister Narendra Modi's recent video message on paper leaks as an 'eyewash', demanding the sacking of Union Education Minister Dharmendra Pradhan and accountability for the alleged brutality against student protestors. The party highlighted the government's initial denial of the NEET-UG 2026 leak and its perceived failure to address widespread irregularities.
Focused on success at the Commonwealth and Asian Games, Animesh Kujur is unconcerned by the fastest-man debate, believing his performances on the biggest stages will speak for themselves.
Argentina coach Lionel Scaloni said he is running out of words to describe Lionel Messi after the captain became the first player to score in seven consecutive FIFA World Cup matches during the 3-1 win over Jordan.
By putting Peter Parker back at the heart of the story, Spider-Man: Brand New Day delivers the MCU's strongest Spider-Man film yet.
Neymar, despite not playing, made headlines with a social media post trolling an economist after Brazil's 2-1 comeback win against Japan in the FIFA World Cup 2026 Round of 32. Coach Carlo Ancelotti revealed he held Neymar back for potential extra time, while Gabriel Martinelli scored the dramatic winner.
India captain Shreyas Iyer defended leg-spinner Ravi Bishnoi after his expensive 29-run over proved pivotal in India's four-wicket defeat to England in the second T20I. Iyer acknowledged the momentum shift but refused to pinpoint blame, while England's Jacob Bethell was lauded for his match-winning unbeaten 76.
Sukanya Verma quizzes you to find out just how much you know about the movies.
Educator and climate activist Sonam Wangchuk's indefinite hunger strike has entered its 20th day, with doctors warning of his critical health condition. Despite this, Wangchuk is resolute in his call for a peaceful march to Parliament on July 20, coinciding with the Monsoon Session's opening, to protest alleged examination irregularities and demand the Union education minister's resignation.
Exiled Bangladeshi author Taslima Nasrin is set to return to Kolkata next month for an anti-fundamentalism literary event, nearly two decades after she was forced to leave the city amid violent protests over her writings. The BJP government in West Bengal is projecting this as a reversal of past capitulation to religious fundamentalism.
Former India Women's cricketer Reema Malhotra has hailed the Harmanpreet Kaur-led side's historic Test victory over England at Lord's, drawing parallels between their win and Sourav Ganguly's iconic balcony celebration in 2002, stating, 'July 13 has become a memorable date in Indian cricket history.'
US President Donald Trump stated he would not set a deadline for ending the conflict with Iran, claiming Iran's military capabilities have been severely weakened. He also said he would not use nuclear weapons and maintained the US has complete control over blockade measures against Iran.
The Supreme Court of India refused to entertain a petition from a judicial officer challenging the recommendation of junior officers for appointment as Himachal Pradesh High Court judges. The court stated it would not "open a pandora's box" by judicially reviewing collegium proceedings, emphasising the collegium's subjective satisfaction in such matters. The petitioner later withdrew his plea to pursue administrative or judicial remedies at the High Court level.
'She taught us that acting wasn't something people did because they couldn't do anything else. It was a skill. A skill that needed to be constantly polished and shaped, and the respect you command with that.'
Virat Kohli's splendid match-winning knock against Australia, in Mohali on Sunday, has prompted West Indies batting star Chris Gayle to plead with him against playing another big knock when the two teams clash in Thursday's semi-final of the ICC World T20 in Mumbai.
The All England Club permits service dogs and "certified assistance" dogs on its grounds, but pet dogs are not allowed, meaning players who regularly travel with their furry friends must leave them elsewhere during the grasscourt Grand Slam.
It's absolutely okay for two partners in a relationship to be widely different in their likes and dislikes, says rediffGURU Anu Krishna.
In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
rediffGURU T S Khurana answers readers' personal income tax queries
West Bengal Chief Minister Shuvendu Adhikari has directed senior officials to ensure transparency, accountability, and strict adherence to rules in governance. He emphasised the importance of honest opinions and actions for the state's development, urging officials to restart stalled centrally sponsored schemes and implement promises from the BJP's election manifesto.
Indian sports administrators have been warned against treating multi-sport events as 'paid holidays'. The ministry has also reiterated the need for videography of selection trials for transparency.
You don't need to justify your boundaries to your boss, counsels rediffGURU Ravi Mittal, CEO of the online dating website Quack Quack and Rebounce, a matrimony platform.
Prohibition never stopped anyone from drinking in Gujarat. It only made the stories that come after a lot more interesting, recounts Binu Alex.
England captain Ben Stokes will retire from international cricket after the third Test against New Zealand, saying the demands of captaincy had burned him out after a remarkable career featuring World Cup glory and Ashes heroics.
rediffGURU Ulhas Joshi answers your mutual fund queries.
It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
rediffGURU Ravi Mittal counsels a young couple how to communicate physical and emotional needs in a relationship.
'I never imagined my character would become so big. After Damini, I didn't get a chance to play a lawyer. I was very happy when Ikka was offered to me.'
'Once an artist, always an artist. That identity, I realised about myself only when I stopped working.'
Smriti Mandhana may have smashed successive half-centuries to rediscover her touch, but the India vice-captain insists she is still nowhere near her best.
'I am challenging you, Bhajji. If you have a problem with the slap thing and me... come into the ring.'
Cape Verde goalkeeper Vozinha was not too keen to discuss it on Thursday but finally conceded he was very happy his mother had obtained a U.S. visa and would be able to watch him play against Uruguay in the World Cup this weekend.